Every person’s body shape is different because of lifestyle and diet. It also has a great effect on your health. You can get an idea of fitness by seeing someone’s body shape. Moreover, you can easily tell what diseases can happen to that person in the future.
Usually, body shapes are divided into 4 parts.
Here are some diseases that occur in given shapes of the body.
If there is too much fat around your body i.e. stomach and waist, then the size of your body resembles the size of an apple. The shoulders and chests of Apple Body Shape are slightly wider than the waist.
Accumulation of extra Fat in Upper Body of Apple Body Shapes is at risk of having blood pressure and heart disease.
Most of the obesity victims find this body shape. The waist portion is quite wide in it. The appearance of their body looks like a pear.
People with pear-shaped have extra pressure on legs due to weight. In such cases, these people get the problem of pain in joints.
Over glasses shape
The lower part of the body and shoulders of this body type is wide. The waist portion is thin in comparison to these. Such a body texture looks like a sandglass.
Like the Apple body, fat is stored in the upper part of these people. Because of this, they are at risk of having blood pressure, diabetes and heart diseases.
Inverted triangle shape
The chest and shoulder portion of this body shape become wide and slow down towards the lower part. The shape of these people is like the reverse triangle.
In the lower part of people who have inverted triangle shape, fat is reduced. Because of this, they are less prone to diseases.