Make Your Bed first thing in the morning
The small act of arranging your bed in the morning will make you feel prepared to face off other challanges throughout the day
Drink water on an empty stomach
Having a glass of water in the morning has numerous health benefits including good digestion and better bowel regularities
Work Out
Running, or regular exercises indoors are a great way to achieve active health, and boost up your mood for the rest of the day
Meditation
Medidation helps reduce anxiety and stress, uplifts your inner peace
A healthy and nutritious breakfast
Breakfast is considered to be most important meal of the day, hence choose one that promotes overall health and nutrition