Benefits of Oats for skin and hair

Apart from nutrition and weight loss benefits, oats can do wonders on skin and hair

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Treat blackheads: Saponin in oats acts as a natural cleanser helps clear clogged pores, thereby reducing blackheads

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Cures acne: Oats contain anti-microbial properties that kill acne-causing bacteria and soothes the skin

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Eliminate dead skin cell: Oats can gently exfoliate skin, removing dead skin cells and gives smooth skin

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Prevent dandruff: The presence of zinc and saponin, oats as a natural cure to prevent dandruff

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Soothe irritated scalp: The anti-inflammatory properties of oats can help lower irritation and keep your scalp healthy and moistured

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