Walnuts are a nutritious food. Walnuts provide healthy fats, fibre, vitamin and mineral

Being a rich source of vitamin E, B6, folates and phosphorus, walnuts are super useful in delivering healthy skin and hair.

walnuts help protect your skin against environmental aggressors such as sun exposure, dirt, pollution and other impurities. Additionally prevents premature ageing.

It reduces dark circles and puffy eyes by giving them soothing and calming effect

Walnuts are filed with incredible moisturizing and nourishing properties. Vitamin B5 and E helps in diminishing scars lightening spots and patchy skin

Enriched with stellar ingredients such as antioxidants and vitamin E, walnuts work over time to exfoliate dead skin cells, oil, dirt and other impurities stuck deep within your pores.

Walnut oil is an excellent treatment to deal with dandruff

Another benefit of adding walnut in hair scalp is that it has hair re growing and hair strengthening properties