Common mistakes you make while eating fruit

Fruits are considered to be the most healthy and naturally available food with full of sugars, sucrose, fructose and glucose that are required by the body to function

Here are some mistakes that you commonly do while eating fruits

Mixing wrong combinations of fruits: For every particular fruit, the stomach secretes digestive juices. Thus, it is recommended to avoid combining sweet and citrus fruits

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Putting salt on fruits: Fruits lose water when salt is sprinkled on them, which causes them to lose vital nutrients

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