Foods to achieve healthy glowing skin

Making small changes in your everyday diet can help you achieve healthy and glowing skin

Beetroot is high in anti-oxidant that help in replenishing dead skin cells, also fights free radicals and lowers pigmentation

Spinach has minerals and vitamins as well as anti-oxidant properties which controls early signs of aging and helps in getting a flawless skin

Promegranate increases hameoglobin levels aiding anti-aging treatment

Strawberry has alpha-hydroxy acids which help in eliminating dead skin cells. besides, it boost collagen production and lower fine lines and wrinkles