Make your breakfast sumptuous with these fruits

Fruits are full of vitamins and minerals, making your diet balanced

Thus, adding these fruits to your breakfast will keep you sumptuous throughout

Banana: It contains fibre, potassium, magnesium and essential minerals which improve gut health

Kiwi: Along with Vitamin C, Kiwi has high amount of fibre that keeps you fuller and help in improving digestion

Apple: Rich source of quercetin in apples has antibacterial and antiviral properties that strengthen the immune system

Pomegranate: High in anti-oxidants and the presence of essential nutrients protects the body from free radical damage and contribute to overall health

Blueberries: Filled with Vitamin C, manganese, and polyphenols, blueberries contribute to heart health and reduces chronic diseases