1. Here is how to go about it

Your dating life should be fantastic, not just in your prime 20s but for the rest of your life

2. Own your sensual inclinations

You must be confident in your own sexual desires if you want to enjoy wonderful sex in your 30s. Do not feel bad if you enjoy vile love

3. Grease

If romantic life has slowed down and there is insufficient lubrication, then use a lube to relieve vaginal pain

4. Adventure

You should be playing with devices and postures for intercourse more in your 30s

5. Pelvic floor exercise

When it comes to bolstering your physique, exercise becomes quite vital. Consider strengthening your pelvic muscles by working your pelvic floor muscles