1. Reduce your phone usage and take a break from social media

2. Find a signature scent and wear it every where

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3. Set healthy boundaries in your relationship

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4. Increase your moving time and walk more

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5. Lessen your sugar intake and switch to jaggery and molasses

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6. Buy from local vendors instead of shopping online for groceries

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7. Talk to your grandparents more often

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8. Take your own carrying bag when you go out to buy something

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9. Do random small acts of appreciation for your loved ones

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10. Get a piggy bank. Seriously!

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11. Start asserting yourself more and saying no when needed

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