What are the health benefits of having dark chocolates regularly?

There are hardly any people who do not like chocolate. Apart from satisfying your tastebuds, they add several benefits

Dark chocolates help in keeping a lot of diseases at bay if regularly consumed in small amounts

Chocolates are rich in antioxidants which help in fighting free radicals and remove toxins from the body, thus helping in removing fine lines and making skin look younger

Dark chocolates help in removing bad cholesterol in the body and help in boosting cardiovascular health 

Dark chocolates help in internally providing a cover to the skin. The flavonols present in it helps in boosting immunity of the skin and protecting it

It also helps in boosting memory and improve supply of oxygen in the brain

Besides, it also makes us feel happier