To overcome the mental stress, "squeeze your fist and tighten your muscles. Hold till the count of 5, take deep breaths and as you release the fist imagine yourself letting go of the negative emotions,"
As the world becomes increasingly digital-savvy with smartphones becoming an integral part of our lives, one often tends to overlook the other side of the coin -- the harmful effects it poses for children.
Sydney: To all the parents, does your adolescent son or daughter suffer from back pain often? If yes then beware,...
London, Jan 27: A new study has warned that people suffering from depression and anxiety disorders are at higher risk...
