The risk-benefit relationship between air pollution and physical activity is an important public concern because more than 91% of people worldwide live in areas where air quality does not meet World Health Organization (WHO) guidelines.
A few studies have delved into comparisons in longevity between those who partake in vigorous physical activity and those who lead mostly sedentary lifestyles as a result of their occupation throughout their lives.
Urban density was another contributing factor, with diminishing backyards and playgrounds eroding children's playtime.It is important to note that having this bigger, fixed equipment does require a bigger backyard.
The study also showed that the distinct responses in cognitive performance to exercise versus exercise and sitting breaks point to different patterns of physical activity being able to enhance distinct aspects of cognition.
