New Delhi: The harmful substances in cigarette smoke enter your brain, heart, and other organs within 10 seconds of your first puff. Smoking damages practically every organ in the body and raises your risk of contracting numerous illnesses. Smoking also has an impact on your health, wealth, and the people in your life.
What occurs within your body?
Smoking allows dangerous substances to enter your lungs and go throughout your body. People can:
1. Within 10 seconds of your initial puff, your brain, heart, and other organs.
2. Hurt any area of your body where your blood flows.
How smoking harms your body
Your body can be harmed by the toxins in tobacco smoke in many different ways. For instance:
1. Nicotine: By nicotine your veins and arteries become narrowed. That may
- Forcing your heart to work harder and faster can harm it.
- Oxygen to your hands and feet is decreased as your blood pressure slows.
2. Carbon monoxide: Your heart loses the oxygen it needs to pump blood throughout your body when exposed to carbon monoxide. Your airways enlarge with time and allow less air to enter your lungs.
3. Tar: Tar coats your lungs like chimney soot because it is a sticky substance.
4. Phenols: The hair-like cells in your airways are killed and paralysed by phenols. Your airways’ lining is cleaned by these cells, and they guard them from infections.
5. Tiny particles: Smoker’s cough is brought on by tiny cigarette smoke particles irritating your lungs and throat. This damages lung tissue and causes you to generate more mucus.
6. Ammonia and formaldehyde: Your eyes, nose, and throat become irritated by ammonia and formaldehyde.
7. Cancer-causing chemicals: Chemicals that cause cancer cause your cells to develop too quickly or improperly. This may produce cancerous cells.
