regular exercise

The risk-benefit relationship between air pollution and physical activity is an important public concern because more than 91% of people worldwide live in areas where air quality does not meet World Health Organization (WHO) guidelines.

The study published in the journal -- Medicine & Science in Sports & Exercise -- has found that a single bout of exercise improves cognitive functions and working memory in some older people.

London: Regular exercise for a lifetime can slow down the ageing process and help in keeping the body active. In...