New Delhi: According to previous theories put forward by experts, the primary artery that transports blood away from the heart, the aorta, has been known to stiffen in the past. However, more recent research suggests that regularly consuming three or more cups of coffee may actually help prevent atherosclerosis, a condition in which plaque builds up inside the arteries and restricts blood flow.
Daily coffee use has also been demonstrated to reduce the risk of acute kidney damage (AKI), in which the organ stops functioning, by up to 23%. AKIs only occur in one in every 250 individuals, but this number rises to one in every five for those who are frequently hospitalised, suggesting that coffee drinking may be beneficial for those who are experiencing health issues.
This research expands on the corpus of work examining the health advantages of coffee, which has been found to be protective against numerous progressive diseases like cancer or neurological disorders like Parkinson’s. It is still unknown if this effect is caused by caffeine or one of the beneficial compounds found in coffee, such as diterpenes, trigonelline, or chlorogenic acid.
Researchers discovered that any regular coffee consumption reduced the risk of organ failure by 11% for AKIs, where the kidneys fail as a result of another illness. Higher levels of regular consumption offered a 23% reduction in AKIs, which may help those at risk take precautions to prevent kidney failure.
Researchers from Queen Mary University of London examined the responses of over 8,000 participants for heart health and discovered no connection between coffee drinking and the likelihood of arteries contracting. They discovered that heavy drinkers and smokers were more likely to consume large amounts of caffeine and to have worse atherosclerosis, which may have provided some insight into how previous studies arrived at their findings.
