New Delhi: Who, in their right mind, wouldn’t want to enjoy a satisfying sex session with their partner? If you’re in a physical relationship with a man or woman, you’ll be more emotionally and physically bonded to them because during sexual activity, both partners’ bodies release dopamine, a joyful hormone that supports both your mental health and your connection. But does it matter if you’re not inside a bedroom’s four walls?
Here are a few really positive health advantages of regular sex with your partner:
1. It keeps your immune system strong:
Contrary to popular belief, couples who are sexually active use sick days less frequently than other couples. Regularly having sex gives couples a lot of the resources their bodies need to protect themselves from pathogens, viruses, and other invaders.
2. Supports the increase of libido:
People should be aware that having sex not only makes your life better but also helps to increase your libido if you’re the type of person who likes to have a longing sex life.
3. Women have better bladder control:
You want to have a better bladder because there are so many women in this room. If this is the case for you, you will be shocked to learn that sex can assist you with this. According to statistics, having an excellent orgasm and sex session will gradually strengthen your bladder.
4. Supports blood pressure management:
You’ll be surprised to learn that having sex lowers your blood pressure. According to some specialists, having satisfying sexual relations can lower someone’s blood pressure.
5. Wonderful means of exercising!
Most of us are aware of this, among other things. The best type of exercise is sex. Yes, there are some instances where replacing the calories you lose while exercising won’t assist, but it still counts! It’s estimated that sexual activity burns five calories every minute.
