Stress

In a unique initiative, Delhi Police has reached out to its personnel who are distressed due to personal or health issues and are providing them with handy solutions to fight the stress level.

Duncan and his colleagues plan to survey this population again to see if the relationships between physical activity and these mental health issues persist or change.

Those sensitive to stress-related sleep disruption are more likely to develop chronic insomnia, which, in combination with a major stressor, is a risk factor for PTSD.

The lead researcher also said that the results could help practitioners enhance and design better interventions for targeting stress.

This relationship depended on the presence or absence of the stress-related variant of the SERT gene, indicating a potential specific brain marker associated with susceptibility to stress during problem-solving.

The event will be held at Talkatora Stadium in New Delhi on the 20th of this month. Over 2000 students, parents and teachers will be participating from all over the country. 

The event will be held at Talkatora Stadium in New Delhi on the 20th of this month. Over 2000 students, parents and teachers will be participating from all over the country.

The researchers measured psychological stress in the participants using the State-Trait Anxiety Inventory. The ratio of the participants whose pulse rate lowered significantly after a 3-minute rest with interaction with their desk plant proved definitive.

The authors noted several strengths of the study, including its many volunteers, accounting for multiple factors that can impact blood pressure, repeated testing over several years, the use of wearable monitors instead of relying on workers' reports of their blood pressure readings; and the use of the same monitors for all blood pressure measurements.

“Mind should be free from stress and tension. You cannot be healthy if the society is full of tension and fear”, Sri Sri said, adding that one should be able to accept criticism without losing one’s smile.