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Try these Refreshing and Hydrating Summer drinks to beat the heat this season..

Nothing can beat coconut water in summers. Blessed with many essential nutrients this is the most healthy drink that you can add in your summer list. 

New Delhi: With summer season at its peak, the only thing that gives an instant kick from the scorching heat is a refreshing drink. It could be a Lemonade, thandai, Butter milk and Aam Panna. Doctors also advice people to keep themselves hydrated so that they don’t pass out or gets sick due to lack of water in the body. Today we’ll talk about some refreshing drinks to relax you and to protect you against the harmful effects of the sun.

Must have Summer Drinks

1

Butter Milk

This is one of the most refreshing drinks to beat the heat in the summer season. This drink made of Yoghurt has a creamy texture and it comes in many flavors like Mango Lassi, Aam Panna Lassi, Jeera Lassi, Shrikhand Lassi etc.

2

Aam Panna

Mangoes are loved by everyone no matter it comes in how many forms, mango lovers wait for the summers to enjoy their most favorite fruit. Made from mango, Aam Panna has been consumed in every household in India to get instant relief from summers. It is made with Raw Mangoes, until it turns soft and then add some spices and your Aam Panna is ready.

3

Sharbat

The moment you hear sharbat you can feel the sweet and icy feeling inside your mouth. Sharbat comes in many forms and serves as a unique drink in summers. Having Sharbat in a hot summer day has been followed as an ancient tradition in our country.

4

Jal Jeera

Also called Spicy Cooler, this is the most loved drink in summers. This drink not only provides relief from the hear but is very good for your digestion.

5

Thadai

As the name goes, Thandai gives you the most coolest feeling when you feel the thirst and want to drink something to give you a cooling affect. Made from Rose Petals, cardamon, almonds and fennel seeds. This is indeed an amazing must have drinks for the summer.

6

Coconut Water

Nothing can beat coconut water in summers. Blessed with many essential nutrients this is the most healthy drink that you can add in your summer list.